Health, Lifestyle

Hidden Home Toxins and Chemicals | Why You Should Reduce This To Benefit Your Health.

Once you start looking in to things like this, it's as though there is no way out. What has been seen can not be unseen! There are pages and pages of scientific studies that prove that what we eat, sleep and breathe is quite literally killing us. The World Health Organisation quote this very scary… Continue reading Hidden Home Toxins and Chemicals | Why You Should Reduce This To Benefit Your Health.

Food, Health

Benefits of Eating Plant Based | What I Love

Before giving up meat, I was sceptical that it would make me feel good, I wasn't interested in seeing the truth, I hid myself from everything to do with it, I loved food too much, McDonalds and Chinese were my vices. Ignorance is bliss they say! It kind of was but now I feel like… Continue reading Benefits of Eating Plant Based | What I Love

Health, Lifestyle

Reduce or Remove Toxins and Chemicals From Your Body

Following on from my last post about why it's important to reduce your absorption and intake of toxins and chemicals, I thought I would show you some techniques that can help you reduce your intake or remove existing toxins in your body, Hopefully you can do either one or several of these things to help… Continue reading Reduce or Remove Toxins and Chemicals From Your Body

alchemy by amy uk mind over medicine placebo effect book review
Lifestyle

The Science of the placebo effect, Mind Over Medicine book review, healing with the power of the mind.

How many times, have you eye rolled so hard at that quote you've given yourself a headache. Me, about thrice daily for two years, until recently. The author of this book, Lissa Rankin M.D, summarised so well in this book exactly what I had been feeling, seeing the sentence describe my thoughts in black and… Continue reading The Science of the placebo effect, Mind Over Medicine book review, healing with the power of the mind.

Beauty

He-Shi One Hour Tan Review | DHA “Free”, Non Toxic, Vegan, Cruelty Free, Paraben Free

Soooo there are hidden dangers to sunless tanning. I mean wow, fuming but ok will deal with that, read more about the dangers here or just believe me and read on for a tan review. The biggest issue with false tans is the DHA, so I am on the hunt for a safe to my… Continue reading He-Shi One Hour Tan Review | DHA “Free”, Non Toxic, Vegan, Cruelty Free, Paraben Free

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About Amy, Food, Health

Neurofibromatosis Type 2 | Changing My Diet (part 3)

If you managed to make it through my previous post (hats off to you its huge), you'll know in desperation after more bad health news, I decided to see if like some people have claimed, it really is possible to cure your own disease. Being much more desperate to be well, than I was sceptical of… Continue reading Neurofibromatosis Type 2 | Changing My Diet (part 3)

alchemy by amy uk NF2 holistic wellness health alkaline non toxic diet and lifestyle
About Amy, Health

Neurofibromatosis Type 2 | Intro 2019 (part 2)

This might be a little bit long and may be sad too, I'll be talking about illness and a lot about food too if it's not for you that's ok. Here goes! Why I Changed I've lived with a condition called Neurofibromatosis type 2 (NF2 for short), for at least 20 years, Well I found… Continue reading Neurofibromatosis Type 2 | Intro 2019 (part 2)

alchemy by amy uk NF2 holistic wellness health alkaline non toxic diet and lifestyle
About Amy, Lifestyle

About Amy (part 1)

I have blogged for quite a few years, I covered all kinds of content, never really discovering my "niche" (hate that word!). I think now, I may have found it though, by accident I guess. Because I wanted a part of my life that was just about Amy as a person. not the sick side… Continue reading About Amy (part 1)

Lifestyle

5 Things You Need To Know About Amsterdam

Soooo, it was a culture shock visiting Amsterdam, and that's from someone very open minded about the weed and sex trades of the city, it wasn't those things that shocked me I visited for two nights recently, and honestly it was not what I expected. Heres what is good to know, before you go: The… Continue reading 5 Things You Need To Know About Amsterdam

Beauty

Freshly Baked Tropical Trio Tan Review

Scouse Birds Honour ™ to be tantastic at all times! I love my false tans, I've reviewed a tonne over time for my blog, so when Superdrug offered me the chance to receive these bad boys for review, I jumped at the chance! This post is not sponsored. "Freshly Baked London® tanning mousse contains a blend… Continue reading Freshly Baked Tropical Trio Tan Review