Food, Health, Lifestyle

Eating Plant Based The Downsides | Top 5 Things I Dislike

TW: poop & weight loss. My post about the top 5 things I love about being plant based was super well received, so here's the flip side! If like I was when I started out, you're curious about the negative side of plant based living, you'll probably want to know the honesTEA on what's up… Continue reading Eating Plant Based The Downsides | Top 5 Things I Dislike

Health, Lifestyle

Hidden Home Toxins and Chemicals | Why You Should Reduce This To Benefit Your Health.

Once you start looking in to things like this, it's as though there is no way out. What has been seen can not be unseen! There are pages and pages of scientific studies that prove that what we eat, sleep and breathe is quite literally killing us. The World Health Organisation quote this very scary… Continue reading Hidden Home Toxins and Chemicals | Why You Should Reduce This To Benefit Your Health.

Food, Health

Benefits of Eating Plant Based | What I Love

Before giving up meat, I was sceptical that it would make me feel good, I wasn't interested in seeing the truth, I hid myself from everything to do with it, I loved food too much, McDonalds and Chinese were my vices. Ignorance is bliss they say! It kind of was but now I feel like… Continue reading Benefits of Eating Plant Based | What I Love

Health, Lifestyle

Reduce or Remove Toxins and Chemicals From Your Body

Following on from my last post about why it's important to reduce your absorption and intake of toxins and chemicals, I thought I would show you some techniques that can help you reduce your intake or remove existing toxins in your body, Hopefully you can do either one or several of these things to help… Continue reading Reduce or Remove Toxins and Chemicals From Your Body

alchemy by amy uk NF2 holistic wellness health alkaline non toxic diet and lifestyle
About Amy, Food, Health

Neurofibromatosis Type 2 | Changing My Diet (part 3)

If you managed to make it through my previous post (hats off to you its huge), you'll know in desperation after more bad health news, I decided to see if like some people have claimed, it really is possible to cure your own disease. Being much more desperate to be well, than I was sceptical of… Continue reading Neurofibromatosis Type 2 | Changing My Diet (part 3)

alchemy by amy uk NF2 holistic wellness health alkaline non toxic diet and lifestyle
About Amy, Health

Neurofibromatosis Type 2 | Intro 2019 (part 2)

This might be a little bit long and may be sad too, I'll be talking about illness and a lot about food too if it's not for you that's ok. Here goes! Why I Changed I've lived with a condition called Neurofibromatosis type 2 (NF2 for short), for at least 20 years, Well I found… Continue reading Neurofibromatosis Type 2 | Intro 2019 (part 2)