The Vegan Kitchen is a recipe and nutrition book, here's what's what with it. Find out below, what you need to know about this book.
Is breakfast your favourite meal of the day? I cant decide if it is or isn't for me, all I know, is I am a hungry girl, I want to eat all day, every day, try and stop me! Especially since going plant based, I just go through food like the Cookie Monster goes through cookies. Can you tell I haven't even had breakfast yet? I might make one of these today, this is my favourite week of vegan and alkaline breakfasts.
I'm talking about ways you can alkalise your body, and explaining what benefits this can have on your overall health, including weight loss, more energy and preventing certain cancers.
TW: poop & weight loss. My post about the top 5 things I love about being plant based was super well received, so here's the flip side! If like I was when I started out, you're curious about the negative side of plant based living, you'll probably want to know the honesTEA on what's up… Continue reading Top 5 things I dislike about eating plant based.
Before giving up meat, I was sceptical that it would make me feel good, I wasn't interested in seeing the truth, I hid myself from everything to do with it, I loved food too much, McDonalds and Chinese were my vices. Ignorance is bliss they say! It kind of was but now I feel like… Continue reading Top 5 things I love about / benefits of eating plant based