Learn to Love Yourself | My Story Before I get straight in to this - TW: I talk about being unwell and misdiagnosed, I also share some post operative pictures. So, I’d love to tell you that learning to love yourself is all meditation and spiritual awakenings. I mean, they do come in to it… Continue reading Learn to Love Yourself | My Story
Tag: self care
Hidden Home Toxins and Chemicals | Why You Should Reduce This To Benefit Your Health.
Once you start looking in to things like this, it's as though there is no way out. What has been seen can not be unseen! There are pages and pages of scientific studies that prove that what we eat, sleep and breathe is quite literally killing us. The World Health Organisation quote this very scary… Continue reading Hidden Home Toxins and Chemicals | Why You Should Reduce This To Benefit Your Health.
Preparing For A Smear Test
I won't lie, my first smear was scary AF. Well, leading up to it was, but getting it done just WASN'T THAT BAD! Here are some tips on how to cope during a smear.