Learn to Love Yourself | My Story Before I get straight in to this - TW: I talk about being unwell and misdiagnosed, I also share some post operative pictures. So, I’d love to tell you that learning to love yourself is all meditation and spiritual awakenings. I mean, they do come in to it… Continue reading Learn to Love Yourself | My Story
I LOVE Lavender, I've never really ventured in to essential oils though for health and wellness. Mostly, I have used lavender scents for relaxation, the odd bit of tea tree on spots but not much else. Until I started to explore the other health benefits of using high quality pure essential oils. I jumped at… Continue reading AD – Soil Organics, Organic Essential Oils Review
Is breakfast your favourite meal of the day? I cant decide if it is or isn't for me, all I know, is I am a hungry girl, I want to eat all day, every day, try and stop me! Especially since going plant based, I just go through food like the Cookie Monster goes through cookies. Can you tell I haven't even had breakfast yet? I might make one of these today, this is my favourite week of vegan and alkaline breakfasts.
Soooo, you're bored of using up over ripe bananas in a banana loaf, yep? Sick of throwing away another half avocado? I GOT YOU here's how to use up over-ripe fruit and veg - make some zero waste hair and skin care. These treatments will be 100% natural and free from any toxic chemicals or… Continue reading Use up over-ripe fruit and veg – zero waste hair and skin care
This year, I learned two tips that, no lie(!) - life changing. These two techniques will help you feel more productive (you will be!), they'll make you actually WANT to do the shit you just *need* to do, and you won't feel guilty about it either!
Hi, how are ya? Just your friendly neighbourhood scouse pal here to share what I'm doing to stop myself spending the day eating every last toilet roll I've panic bought (87 to be precise) during lockdown because of THE MEGA FLU (covid -19 (why 19 it started in 2020 didn't it?)). This is coming from someone who really struggles to stay inside, or be alone - I go really down and become a bit of a twat. There's no affiliate links or sales here at all, just a good old bit of advice. So, keep occupied, sane and healthy during the crisis.
I enjoy reading peoples posts about their intentions for the year ahead, or goals and milestones reached the year before, yet I sit down to write mine and I feel like *hair flips* soooo busy and important EVERYBODY LOVES ME. Be sure to tell me in the comments what you'd like for 2020. I couldn't… Continue reading What’s Next For Me In 2020
Since switching my diet up to alkaline, I've done my research on what alcohol is best to have, because we all need a treat from time to time! As it goes, there's no such thing as a healthy alkaline alcohol, who'd have thunked it! But combing alkaline principles, with the least naughty alcohols, I decided… Continue reading *HALLOWEEN Cocktails With Cranes, alkaline, vegan, gluten free
An honest review of eco friendly, non toxic, reusable sanitary pads.
In this day and age, we literally do everything but poo and say "there's an app for that", but I'm sure now I've said it, someone will stop me and tell me there is an app for that, right? Since starting my new health journey, I have learnt so much it can be hard to… Continue reading Top 5 Free Essential Apps For Living Healthfully – nutrition, gratitude, non toxic and budget friendly!