Learn to Love Yourself | My Story Before I get straight in to this - TW: I talk about being unwell and misdiagnosed, I also share some post operative pictures. So, I’d love to tell you that learning to love yourself is all meditation and spiritual awakenings. I mean, they do come in to it… Continue reading Learn to Love Yourself | My Story
Is breakfast your favourite meal of the day? I cant decide if it is or isn't for me, all I know, is I am a hungry girl, I want to eat all day, every day, try and stop me! Especially since going plant based, I just go through food like the Cookie Monster goes through cookies. Can you tell I haven't even had breakfast yet? I might make one of these today, this is my favourite week of vegan and alkaline breakfasts.
Soooo, you're bored of using up over ripe bananas in a banana loaf, yep? Sick of throwing away another half avocado? I GOT YOU here's how to use up over-ripe fruit and veg - make some zero waste hair and skin care. These treatments will be 100% natural and free from any toxic chemicals or… Continue reading Zero Waste Home Tips | Use Up Over-Ripe Fruit And Veg – Hair And Skin Care
I enjoy reading peoples posts about their intentions for the year ahead, or goals and milestones reached the year before, yet I sit down to write mine and I feel like *hair flips* soooo busy and important EVERYBODY LOVES ME. Be sure to tell me in the comments what you'd like for 2020. I couldn't… Continue reading Neurofibromatosis Type 2 | What’s Next For Me In 2020 (part 5) (early 2020)
An honest review of eco friendly, non toxic, reusable sanitary pads.
A review of the affordable, non toxic cleaning product "The Pink Stuff"
TW: poop & weight loss. My post about the top 5 things I love about being plant based was super well received, so here's the flip side! If like I was when I started out, you're curious about the negative side of plant based living, you'll probably want to know the honesTEA on what's up… Continue reading Eating Plant Based The Downsides | Top 5 Things I Dislike
Once you start looking in to things like this, it's as though there is no way out. What has been seen can not be unseen! There are pages and pages of scientific studies that prove that what we eat, sleep and breathe is quite literally killing us. The World Health Organisation quote this very scary… Continue reading Hidden Home Toxins and Chemicals | Why You Should Reduce This To Benefit Your Health.
Following on from my last post about why it's important to reduce your absorption and intake of toxins and chemicals, I thought I would show you some techniques that can help you reduce your intake or remove existing toxins in your body, Hopefully you can do either one or several of these things to help… Continue reading Reduce or Remove Toxins and Chemicals From Your Body
How many times, have you eye rolled so hard at that quote you've given yourself a headache. Me, about thrice daily for two years, until recently. The author of this book, Lissa Rankin M.D, summarised so well in this book exactly what I had been feeling, seeing the sentence describe my thoughts in black and… Continue reading The Science of the placebo effect, Mind Over Medicine book review, healing with the power of the mind.